Diet

Diet days ...

After a few days of research I've come to believe that my high blood sugars can be explained as physiological insulin resistance. Which basically happens when the body has switched over the muscles to other fuel sources to save the glucose for the brain. It's considered to be both healthy and transitory. That being said, I was still not seeing keytones, I was still crazy hungry and food/diet obsessed by day 11. I've been sticking with low carb throughout this tradition and I am within 6 tenths of a pound of where I was on Friday.

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