I feel pretty good today and ironically I lost some more weight Weight: 269.8. I say it's ironic because I'm waiting to hear from my doctor and depending on what I hear back, I may have to trade this diet for something else. I've been eating 500 calories a day for 7 days now and my blood sugar levels have not normalize. My sugar was 215 this morning. I am also not producing keynotes, which means I am not burning fat. If the weight I am loosing is not from irregular fat than this diet is not a good fit for me and I will have to reconfigure my approach to loosing weight.