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Diet

Diet days ... with help

I'm back on track today. I met with my doctor and we recommitted to heal the damage I have done to my body, rather than treating the symptoms and waiting for those treatments to stop working. It's not going to be easy. I have a lot of work to do, both in terms of diet and exercise and in terms of understanding and adjusting my medications. I don't want to get all dark on the endocrinology approach, but it has become abundantly clear to me that they specialize in treatment, not healing.

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