Despite the last two days of binging, this morning I weighed in at 275, which marks 3 pounds of weight loss since yesterday. I think this weight loss is due to the loss of water caused by my sugar being very high for the last two days; it may also be that I am burning calories repairing the tissues I ripped during the previous week. Either way, it was nice to wake up to good news. I typically skip breakfast, or just have 3 pieces of bacon so it's too soon to notice anything today.